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Yoga benefit
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Genespears
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Joined: 31 Jul 2013
Posts: 21
PostPosted: Wed Jul 31, 2013 9:09 am    Post subject: Reply with quote
We get Spiritual Benefits.
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Harrisondench
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Joined: 02 Aug 2013
Posts: 21
PostPosted: Fri Aug 02, 2013 11:48 am    Post subject: Reply with quote
We get many benefit like:
Increase self-awareness
Energy level increases
Weight normalizes
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Wekjulie
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Joined: 07 Aug 2013
Posts: 21
PostPosted: Wed Aug 07, 2013 7:51 am    Post subject: Reply with quote
Yoga Control Blood Pressure.
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Alekcosby
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Joined: 10 Aug 2013
Posts: 21
PostPosted: Sat Aug 10, 2013 5:14 am    Post subject: Reply with quote
I have problem of high blood pressure. By doing Yoga my blood pressure get normal.
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dragon
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Ironrida
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Joined: 15 Aug 2013
Posts: 21
PostPosted: Thu Aug 15, 2013 12:09 pm    Post subject: Reply with quote
Our body pain decrease and We can improve good sleep.
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gillesLambt
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Joined: 20 Aug 2013
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PostPosted: Tue Aug 20, 2013 6:58 am    Post subject: Reply with quote
Main benefit is we improve concentration.
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Reesepst
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Joined: 22 Aug 2013
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PostPosted: Thu Aug 22, 2013 12:44 pm    Post subject: Reply with quote
Yoga is very useful to our body. There are lots of benefits of it.
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Annastler
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Joined: 30 Aug 2013
Posts: 21
PostPosted: Fri Aug 30, 2013 9:38 am    Post subject: Reply with quote
Memory improves
Better Breathing
Better Health
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KevinAnt
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Joined: 08 Sep 2013
Posts: 21
PostPosted: Sun Sep 08, 2013 9:05 am    Post subject: Reply with quote
We improve our health and improve our memory power.
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Parisgiggs
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Joined: 12 Sep 2013
Posts: 21
PostPosted: Thu Sep 12, 2013 8:47 am    Post subject: Reply with quote
Maintaining a Healthy Weight
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